
The Freedom4U Changes Groups support and teach life skills to teens and parents. The Changes Groups uses evidenced-based material, peer mentors, healthy activities and service learning to guide teens and parents toward healthy coping skills.
Changes Teen Life Skills Discussion Groups Topics include:
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Relationships with friends
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Coping with stress
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Dealing with difficult emotions
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The party scene and what to do about it
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Finding your passion
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Understanding your strengths
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Communication Skills
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Having healthy fun
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Making a difference in your life
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Improving family relationships
Resources
More Information
The Changes Group is a weekly group for ten weeks.
There are weekly separate parent and teen 90-minute groups.
Cost: $60 per week which covers both parent and teen groups.
Financial assistance is available. Freedom4U is seeking donations to make the groupsavailable to all families. All donations are tax-deductible.
Personal individual and family therapy options are also available
Groups Location:
Currently meeting in Palos Verdes Offices
The Changes Groups consist of:
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Stress Reduction Skills
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Teen Life Skills Discussion Group
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Parent Discussion Group
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Healthy Activities
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Service Learning
P: 310.897-5043
F: 310-378-3024